Improving Your Life by Improving Your Health


Life is lived more (joy)fully when our bodies and minds move with energy and ease.

Being healthy doesn't have to be hard. Slow, actionable upgrades over time are what create lasting change. This is the process that leads to a completely new belief system around healthy eating and how it really feels to feel alive and well

In working with me, you will learn what "eating healthy" truly means for your particular biochemistry. I promise you'll receive information you can immediately implement, not a sales pitch for a shake or product.

Contact me today for a free 15 minute phone consultation. We will discuss your unique situation and determine how I can best help you navigate your path to vitality.            717-575-9616.




UPCOMING EVENTS - Fertility Optimization Workshop:  Fertility Optimization from a Nutrition and Epigenetic Approach. Saturday, March 5, 2-4pm. 

Downloadable Fertility Optimization Workshop coming super soon (for the folks that can't physically attend the workshop or want to listen at their convenience). Check back in a few days! If you want me to notify you of when it's ready, please drop me a line!

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